A Low-Carb Potato Alternative

Jerusalem Artichoke Roots

A Low-Carb Potato Alternative

Can be eaten cooked or raw
Low in calories
Perennial vegetable

Knobby tubers have a crisp texture, much like that of water chestnuts. Native to eastern North America, Jerusalem artichokes, also called sunchokes, are perennial vegetables. Their tubers can be eaten raw or boiled, mashed, baked or fried. Smaller and sweeter than potatoes, Jerusalem artichokes have a nutty flavor—and they're low in calories, with just 7 calories per 100-gram serving! The tubers can be harvested from fall to spring and store for 2 months.

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Shipping Schedule I'm gardening elsewhere.

Plants will be shipped at the proper planting time for your area of the country using the shipping timeframes outlined below. We continually monitor weather conditions for extreme hot or cold and adjust shipping schedules as needed. Due to hot weather conditions, we are unable to ship most plant items in July and August. Items that are overweight will require an additional shipping charge depending on weight.

Spring 2025 Shipping Schedule
ZONE	Tropicals & Houseplants
3A-4A	4/7/25 - 6/6/25
4B	4/7/25 - 6/6/25
5A	4/7/25 - 6/6/25
5B	3/24/25 - 5/30/25
6A	4/7/25 - 6/6/25
6B	4/7/25 - 6/6/25
7A	3/10/25 - 6/6/25
7B	3/10/25 - 6/6/25
8A & B	3/10/25 - 6/6/25
9A & B	3/10/25 - 6/6/25
10A & B	3/10/25 - 6/6/25
Last Order Date	Zones 3A-7A: 6/2/25 Zones 7B-10B: 5/26/25

Additional Shipping Notes:

The type of product you order or the weather in our area to yours may affect the anticipated shipping schedule, shifting earlier or later, depending.

Trees and shrubs are kept in the nursery row until full dormant for optimum stress protection.

In all cases, we choose the fastest, most efficient way to send your orders via the U.S. Postal Service or FedEx. Large orders or large items may be shipped to you in multiple packages.

Sorry, we cannot ship products to Hawaii, Alaska, APO/FPO or outside the contiguous United States. Please provide a street address as some products are unable to be delivered to Post Office boxes.

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Product Details

Botanical Name: Helianthus tuberosus
Height: 6 - 9 feet.
Spacing:18 - 24 inches between plants, 3 -- 4 feet between rows.
Spread:Will continue to spread year after year unless all tubers are removed from the ground.
Light Required:Full Sun
Yield: Up to 5 bushels per 100 foot row.
Color: Yellow
Size: 2 Lbs
Blooms: Early to mid Fall.
Days To Maturity: 120 Days
Zone: 3-9