A necessity for the garden! If you’ve never liked spinach, chances are you haven’t eaten it fresh from the garden. Garden-grown spinach is mild, tender and totally delicious! Use it in salads or stem lightly just to wilt. Either way, spinach supplies you with plenty of vision-enhanced vitamin A. Cooked or raw, the dark green leaves of spinach are a super source of vitamins, minerals and cancer-fighting compounds; a healthful addition to any of your favorite recipes. Eat up! A vital ingredient for good health, spinach is one of the most nutrient-dense, low-calorie foods you can grow!